CREATIVITY & FOCUS

The affirmations on this recording focus on your natural creativity and support the accomplishment of your creative endeavors by supporting follow through, 'seeing' the finished product, believing in yourself, believing in your value and importance in the world, the impact your projects will have on the world, and more.

Many creative people are challenged with the process of completion. They can become overwhelmed with the deluge of inspiration and ideas, and when it comes time to focus on the steps to completion, they struggle with that critical process. These lovely statements affirm and encourage, and helptrain your mind to stay on task with each of your brilliant ideas.

*Important Note: This recording uses binaural beats in conjunction with the music and affirmations, and is not advised for those that are subject to seizures or epilepsy, or for women that are pregnant. If you would like to suggest that a version be produced that does not use this technology, please feel free. I just might surprise you!*

Credits: Very special thanks to Brian Hardin for the music used on this recording: "Theta: Simple Meditation", available at his website, knewways.com

MANIFESTING ABUNDANCE

There is great buzz right now about The Law of Attraction and the power of your mind to create what you desire in your life. Many people are interested in greater prosperity and abundance. This recording will help to train your mind to be your servant in the area of manifesting abundance in all of its forms.

Abundance is an important topic with a broad spectrum, beginning, of course, with your belief system. Many people suffer from a mentality of lack. Somewhere along the line, we adopted subconscious beliefs that we are not enough as we are, and that we don't deserve to be successful, or abundant, or happy (or.. fill in the blank). With those beliefs, we continue to create the life experiences that we have.

The affirmations in this recording will help you to begin to reprogram these thoughts and beliefs so that you can go on to create what you truly want in life. They focus on abundance in the broader sense, as well as the monetary sense.

Binaural beats are used along with Theta music to help you train your mind to attract and create what it is you are seeking.

*Important Note: This recording uses binaural beats in conjunction with the music and affirmations, and is not advised for those that are subject to seizures or epilepsy, or for women that are pregnant. If you would like to suggest that a version be produced that does not use this technology, please feel free. I just might surprise you!*

Credits: Much gratitude to J.S. Epperson for the use of his music: "Insight - A Theta Meditation". Visit his website: higher-music.com.

VIBRANT HEALTH / HEALING

Your mind is the great control center for your body. This recording will help you to harness your mind's power to achieve greater levels of wellness.

The music is soothing and harmonious to your body's rhythms. Listening to this music may help lower blood pressure, normalize heart rate and respiration to assist you in relaxing.

Focusing your attention on the affirmations supports function of the bodily systems. These powerful statements are intended to help restore balance and a sense of well being.

For musician credits and information, please visit this page.

PEACEFUL MIND / RELAXATION / SLEEP

The affirmations used on this recording support you in relaxation and guide you in letting go of the day with all of its responsibilities and activities.

As you listen to the rhythmic tibetan bells, a gentle rainfall begins and builds into a thunderstorm. The selection of this sequence is for the suggestion that the storm releases tension, as it does in nature.

The statements are very calming, helping the listener gain a sense of rest and release while drifting into a peaceful, quiet slumber.

For musician credits and information, please visit this page.

SELF ESTEEM / SELF LOVE

"Self-talk" refers to the script that plays in each of our minds. It is estimated that we think approximately 50,000 thoughts every day, most of them automatic, or undirected. If you consciously pay attention to these thoughts, it may surprise you how they may be rather negative, even berating, toward yourself.

The purpose of this recording is to support you in writing a new script. Over time, it will become the new automatic thinking that replaces the old, habitual, negative, ongoing commentary that you may have playing in your mind today.

Tip: You may also wish to access our affirmation library and design your own custom recording with the perfect affirmations for you at this time in your life. Registration is free.

*Important Note: This recording uses binaural beats in conjunction with the music and affirmations, and is not advised for those that are subject to seizures or epilepsy, or for women that are pregnant. If you would like to suggest that a version be produced that does not use this technology, please feel free. I just might surprise you!*

Credits: Thank you to Steven Cravis for the beautiful music used on this recording: "Meditation Music", available at his website, stevencravis.com.

DEPRESSION / ANXIETY

The brain is the computer that regulates chemistry, and chemistry determines mood and state of mind. The affirmations used in this recording are intended to support the brain by introduction of statements of mental health and happiness.

Oftentimes depression is an habitual state of mind, where one has unconsciously chosen how to react to events, how to think and feel about life in general.

This recording may be best used in conjunction with the self-esteem recordings. This recording can be used at bedtime, meditation time, or during your normal waking activities as it is designed to uplift you and encourage engagement in life.

*Important Note: this recording is not intended as a replacement for any other therapy. If you have persistent depression, anxiety, troubling thoughts or thoughts of suicide, please seek the help of a reputable professional.*

For musician credits and information, please visit this page.

WEIGHT LOSS / ADDICTIONS

Our addictions became ours because they make us feel better on some level. We think (or feel) that they fill some void or lack in us. Many, many people struggle with addictions, with a common one being food.

The affirmations on this recording are geared toward changing the listener's relationship to food or other substances. These statements are general enough that they can be applied to any addiction, for example, caffeine, nicotine, alcohol, drugs, sugar, etc.

If you are at a place in your life where you no longer wish to be a slave to your addiction, this recording will assist you.

*Important Note: This recording uses binaural beats in conjunction with the music and affirmations, and is not advised for those that are subject to seizures or epilepsy, or for women that are pregnant. If you would like to suggest that a version be produced that does not use this technology, please feel free. I just might surprise you!*

*Important Note: This is a supportive tool only, and is not intended to replace the help of a reputable professional or group.*

For musician credits and information, please visit this page.